Guts, Grit & The Grind: A Mental Mechanics Manual
Book 1
Get under your own hood and learn how to do preventative maintenance, upkeep, and emergency repairs to your mental health. Remember how you were always told, “There’s no manual for life?”
Well now there is.
Book 2
Prevention maintenance (also know as upstream) can help make it so that our check engine light never comes on. Check out Guts, Grit & The Grind Advanced Mechanics in Prevention Maintenance to learn more.
Book 3
This Manual is focused on troubleshooting in tough times. With stories from everyday men and tools on how to climb through the tough stuff to come out on the other side.
Book 4
The final Guts, Grit & The Grind book in the series. Tips to Repair and Overhaul after the breakdown covers topics such as trauma, loss and suicide. Hear from the experts as well as everyday men who have found their way through it all.
Good Night, Grace by Sarah Gaer
This gripping novel covers the effect a police officer’s death by suicide has on those around him. Told with a compassionate yet no-nonsense tone that brings home the reality of loss as the survivors search for answers and healing.
The Price by Sarah Gaer
This gripping novel covers the effect a police officer’s death by suicide has on those around him. Told with a compassionate yet no-nonsense tone that brings home the reality of loss as the survivors search for answers and healing.
